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Embrace the Bounce: Why Your Sports Bra is Your Workout BFF
Alright, picture this: you're crushing your latest workout routine, feeling on top of the world. But suddenly, a nagging discomfort creeps in, and you realise something's missing from your fitness...
Why Should I Wear a Sports Bra?
The simple reason is the right sports bra helps us protect our breasts. During any physical activity our breasts move. Up and down. Side to side. Even in a figure...